With Jenny Haynes - Lead Mind and Body Trainer at Third Space Canary Wharf

Join Jenny (Lead Mind and Body Trainer at Third Space, Canary Wharf) for an afternoon event -  Cacao Ceremony, Breathwork, Meditation, and Yin Based Release.

✨INCLUDES ✨

- A Breathwork Workshop

- Ceremonial Cacao

- Meditation

- Yin Based Release

- Closing Intention Setting, Meditation and Sound.

✨Any questions, find Jenny on instagram at www.instagram.com/movementwithjenny

or email movementwithjenny@gmail.com .

✨ Feedback for November's Retreat ✨

💫The attention to detail & multi-sensory elements complimented an absolutely memorable experience. I feel blessed to have been a member of the group to attend both parts & my heart & soul a little fuller & richer for it.

💫 ' The mindfulness/meditation in the second half of the day, really opened something that I didn’t expect, but because of Jenny’s support, I found it a really safe space to explore further, which I otherwise might not have. Also the breath work at the beginning of the day was mind blowing! Literally 🔥

💫Massive, massive thanks for today!! I was pretty sure it would be good, but it really was fantastic and such a positive experience. The space where so many people feel comfortable and able to get what they need from a practice was seriously impressive!

💫 The day was amazing and you have a special gift to talk to our souls. Thank you so much for being such an amazing teacher. I’m so happy one evening I landed into your yin class and it's led me here.

All levels and experiences very welcome!